Personal Fitness Lessons in Thomson

Personal Fitness with Christiane

Christiane Seemann

Health and Fitness is not only about what your body looks like on the outside, but also how you feel on the inside. We can have a lovely fit façade but terrible broken down interior structures, which need a lot of work. Let's work on building strong, flexible, mobile, and stable foundations, and meanwhile plan actions to redecorate & maintain. 1:1 / 1:2 focused & tailored to your specific needs & goals. Classes are detailed in terms of technique corrections & your slots, & full attention is given to you during class, no distractions.​ Suitable for the following type of clients special medical conditions/injuries/pregnancy/adhd/absolute beginners. ​