Martial Arts
Muay Thai for All
· Group class
Lesson
60 min
From
$0.01/mo
Venue
Your prefered time & location possible, ask for more info :)
1). Attendance Welcome
2). Pre-Warm Up run / skipping
3). Warm Up through dynamic stretching
4). Technical Pad workout
5). MuayThai Techniques for Self Defense / Competition
6). Muay HIIT workout
7). Calisthetics for MuayThai
8). Static Cool Down Stretching
9). Scheduling Goodbyes
What to expect
- Certified, background-checked educators
- Small groups with real, personal attention
- A structured curriculum that adapts to your child
- Progress notes after every session
Weekly schedule
- Monday · 7:00 AM Your prefered time & location possible, ask for more info :)
- Tuesday · 7:00 AM Your prefered time & location possible, ask for more info :)
- Wednesday · 7:00 AM Your prefered time & location possible, ask for more info :)
- Thursday · 7:00 AM Your prefered time & location possible, ask for more info :)